Little has been responding to your emotions. Do not be nasty and do not be mad, it is better to laugh a lot and rejoice in life.

The fifth month of pregnancy - one of the most comfortable for the future mothers. Women’s bodies have adapted to their new state, manifestations of early toxicity disappeared. Regular embryonic period - the time of bookmarks and systems baby, and now it will grow, evolve and improve. Can you translate the spirit and return to fairly active way of life - work and live in the usual pace.

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Pregnancy. Weeks of health

Calendar of pregnancy. 3rd month. Toxemia - is not compulsory

Your actions

* Walk least 2 hours a day. Walking in the fresh air improves fetal oxygen supply. In addition, it is - an excellent prevention varicose veins. The first signs of the disease is easy to notice - a slight serpentine patterns-star under the skin. Typically, varicosity progresses with increasing duration of pregnancy and after childbirth is declining.
* To reduce the expression of discomfort in the legs, do not spend much time standing, as if sitting, lift his feet on the stool or ottoman. Very helpful and pleasant to wash the feet of the knee to ankle cool water. Pay attention to how you have a chair. Sitting, putting foot to foot, categorically forbidden!
* The Kid is necessary vitamins, especially vitamin C and folic acid, which is contained in the green parts of plants and is responsible for the normal development of the brain. The demand for them grows in 2 - 3 times! Salads of cabbage, carrots, apples, summer radish and other vegetables every day should appear on your desktop.
* It is time to move on free clothes - for the fifth month of a child is rapidly gaining weight (from four to two grams!), And your stomach a little rounded. Critically looking at themselves in the mirror, don’t throw into confusion about the figures. The increase in weight during pregnancy is normal. And now you have a completely legitimate reason to change the wardrobe! By choosing different new dress, they should have been made of natural fabrics - leather to breathe.
* Going to the store, go to the lingerie department. Ideally, it should be composed of only cotton, but the design did not lace and extra elastic.

What happens to baby?

17 th week. Your child first opened his eyes. Now he closes them while they sleep, screw up one’s eyes with delight. Monitor KM-machine shows that crumb actively suck finger and smiles.

18 th week. It is actively shaping the immune system. The body produces crumbs protective proteins - interferon and immunoglobulin. To baby is not increased allergies, refrain from coffee, citrus and other allergenic products.

19 th week. Engaged in the work of all endocrine glands that regulate metabolism and growth of the fetus. He began to fulfill their direct duties of the most important body’s immune system - spleen.

20 th week. At the children’s body appeared gentle swell hairs, especially thick on the head.

The growth of the fetus - 20 - 25 cm and weight - 300 g.